Coaching while walking creates more relaxed conversations. Walking noticeably relaxes both of us which means greater listening and connection.
Coaching while walking is less formal than sitting face to face. The social pressure of eye contact is gone. The posture is side-by-side, a partnership. Walking together builds relationship.
Coaching while walking can help you to talk more and go deeper.
Conversely, coaching while walking makes silence easier for both of us…silence is not uncomfortable but reflective. Walking paces the conversation.
Problem solving and brainstorming is freer by “thinking on your feet”
External vision - Looking far into the distance - expands internal vision!
Walks can alternate with office or Skype coaching sessions and are weather and fitness dependent. The walks are usually around Paardevlei, Somerset West and will take approx 35 minutes.
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